Insomnia Tea

Description: Our herbal Insomnia Tea is formulated to help you manage the process of drifting off into a peaceful sleep.  This natural sleep remedy can assist with preventing the need for medications.  Our herbal blend provides you with a sedative to assist with sleep deprivation & insomnia, antispasmodic, PTSD and anxiety and pain.  It provides mind calming and clear thinking, antibacterial, antifungal, antiviral, reduction in inflammation, tension and blood pressure (relaxes blood vessels & reduces heart rate).  Finally, it promotes relaxation by calming how your brain responds to stress.  When coupled with our Sleep Aid Oil Dilution formula, the two can work wonders.

Healthy Habits: Add a good nighttime routine with healthy habits upon taking the Insomnia Tea and applying the oil and you will see a significant increase in your nightly sleep routine. I find a good book is the perfect restful activity to wind down at the end of the day.

• Plan your sleep schedule to lie down to sleep and wake at the same time every day.
• Get at least 7 hours of sleep each night.
• Follow the same pre-bed routine each night.
• Tuning off all electronics as blue light stimulates the brain and the square wave pulse of EMF can interfere with the natural functions of the body including melatonin production.

Preference: I like to mix a Magnesium supplement into my tea. While there are many good ones to choose from, I prefer KalmAssure Magnesium Powder, Orange flavor. The addition of the Magnesium Citrate before bed adds to the calming effect of the Insomnia Tea and hits that sweet spot to drift off.

Brew Quantity: One premeasured tea bag will brew 1 gallon of herbal Insomnia Tea. Brewing instructions come with your tea delivery.

Suggested Usage: Take 4-16 fl-oz of tea one hour before bedtime. Repeat after an hour if needed. Find the dosage that works perfectly for you.

Organic Ingredients: California Poppy, Lemon Balm, Skullcap, Valerian root, Ashwagandha root, Wild Lettuce

Brew Temperature Warning: The brewing temperature is limited for a few reasons. First, the nutrients that make the tea effective begin to deplete relative to the higher the brew temperature used and the ingredients of the specific tea, Second, the more bitter flavors of some of the tea’s Ingredients can be diminished by lower brewing temperatures and finally, the strength of tea sought, along with flavor and effectiveness, is best produced with an extensive steeping time. Follow brewing instructions for strong and effective tea.

Disclaimer: We are not medical care professionals and this product is not intended to diagnose, treat, cure, or prevent any disease.

Medical Warning: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.